Collections-Anika Shah

Anika Shah



Student at University of Tennessee, Knoxville
1) Wear clothing that fits you properly
When choosing clothing for yoga, make sure that it fits properly! Yoga outfits should fit comfortably but not restrict movement. They shouldn’t pinch or bind either. Also, opt for stretchy fabrics, such as cotton and lycra, instead of tight-knit materials, which could cause discomfort w…

  • 2) Loose or tight clothes?
    When you first start out with your yoga routine, wearing tight clothes may feel good at first because of all the stretching involved in yoga poses. However, as time goes by, these same clothes might begin to cause discomfort or even pain if worn too long.

Knoxville, Tennessee, United States